How to Lose 5lbs in 4 Days: sailing in open water (Mona Passage & Turks and Caicos)

I believe I last left you somewhere on the south side of Puerto Rico. Where the mangroves were plentiful and I sat in blissful ignorance of what an overnight sailing passage entails. If you're looking to lose those few extra around that stubborn middle section, I have the solution for you! We welcome you aboard, where … Continue reading How to Lose 5lbs in 4 Days: sailing in open water (Mona Passage & Turks and Caicos)